This Honey Sriracha Chicken Meal Prep is one of tastiest, most flavorful meal prep recipes! It only takes 30 minutes, so it’s also perfect to whip up on a busy weeknight!

Ingredients

  • ▢16- oz. broccoli – fresh or frozen
  • ▢1.5 Tbsp ranch seasoning mix
  • ▢1 lb. boneless chicken breasts
  • ▢1 Tbsp olive oil
  • ▢1/4 cup honey (84g)
  • ▢1 Tbsp sriracha sauce
  • ▢1 tsp soy sauce
  • ▢1 tsp ginger paste
  • ▢1 cup cooked rice optional for serving – or cauliflower rice, roasted potatoes, etc!
  • ▢Sliced green onions & sesame seeds for serving

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Instructions

Roast the Broccoli:

  • Preheat the oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper and spray generously all over with cooking spray.
  • Roast for 15-20 minutes or until tender and roasted to liking. Then toss with ranch seasoning mix and salt and pepper to taste.

Cook the Chicken:

  • Cut the chicken into bite-sized pieces and season both sides with 1 tsp salt (or to taste).
  • Whisk together the honey, sriracha, soy sauce and ginger in a small bowl and set aside.
  • Heat olive oil in a skillet over medium heat. Add the chicken in a single layer and cook, undisturbed, for 1-2 minutes. Then stir fry the chicken and cook until it is no longer pink. When done, transfer chicken to a plate to rest.
  • Add the sauce to the skillet and increase heat to high. Simmer for 2-3 minutes or until the sauce is thick and bubbly. Then remove the skillet from heat.
  • Add the chicken back and toss to evenly coat.

Prepare the Bowls:

  • To each bowl or container, add 1/3 cup cooked rice (if using), 1/3 of the chicken (148g) and 1/3 of the broccoli (117g).
  • Garnish with sliced green onions and sesame seeds and enjoy!

By lsijk

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