Crispy vegetable rolls are a fresh and healthy delight, perfect for those looking for a light and nutritious option. These rolls combine a variety of colorful and crunchy vegetables wrapped in sheets of rice paper, creating an explosion of textures and flavors in every bite. They are ideal as an appetizer, accompaniment or even as a main dish for a light meal. In addition, its preparation is simple and versatile, allowing it to be adapted to the ingredients you have on hand. Whether you serve them with soy sauce, creamy peanut sauce, or any other sauce of your choice, these crispy vegetable rolls are sure to be a hit on any occasion.
Ingredients:
- 1 cup finely shredded cabbage
- 1 large carrot, julienned
- 1 red bell pepper, julienned
- 1 cucumber, julienned
- 2 green onions, thinly sliced
- 1 cup bean sprouts
- 1 ripe avocado, thinly sliced
- Lettuce leaves (optional)
- 8-10 rice paper sheets
- Fresh mint and basil leaves (optional)
- Soy sauce or dipping sauce (such as peanut sauce)
Instructions:
- Prepare the Vegetables: Wash and cut all the vegetables as specified. Make sure they are in thin, even strips for easy rolling.
- Soften the Rice Paper: Fill a large, shallow dish with warm water. Submerge one rice paper sheet in the water for about 10-15 seconds until it becomes soft and pliable. Remove it carefully and lay it flat on a clean, damp cloth or cutting board.
- Assemble the Rolls: Place a small amount of each vegetable, avocado slices, and herbs (if using) in the center of the rice paper. You can also add lettuce leaves for extra crunch.
- Roll the Paper: Fold the sides of the rice paper over the filling, then roll from the bottom to the top, tucking in the sides as you go to form a tight roll.
- Repeat: Continue with the remaining rice paper sheets and vegetables until all the rolls are assembled.
- Serve: Arrange the rolls on a serving plate and serve them with your favorite dipping sauce, such as soy sauce or peanut sauce.
Peanut Dipping Sauce Recipe
Ingredients:
- 1/4 cup creamy peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon honey or maple syrup
- 1 teaspoon sesame oil
- 1 garlic clove, minced
- 1-2 tablespoons water (to thin, if needed)
Instructions:
- In a small bowl, whisk together the peanut butter, soy sauce, lime juice, honey, sesame oil, and minced garlic until smooth.
- Add water, one tablespoon at a time, to reach the desired consistency.
- Serve the sauce alongside the crispy vegetable rolls.
Enjoy your fresh and healthy crispy vegetable rolls!
for more recipes click here