Ingredients

3 tablespoons oil
1 small onion, finely chopped
2 cloves of crushed garlic
1 bunch spinach, washed and chopped
Salt and Pepper

Directions

All you have to do is heat the oil and fry the onions and garlic until they are soft
Add spinach and cook, stirring, for 5 minutes
Season with salt and pepper
Note: Do not overcook spinach
Sweet potato and walnut mash
Mix the two ingredients and cook
Add honey or brown sugar, salt, pepper, and butter
That’s it
Thank you